Garden Salad is perfect for those who wish to have a little variation in your salad. The cherry tomatoes add another flavor spectrum of the salad, giving it a bit of sweet and sour taste. Apart from taste, tomatoes also provide plenty of benefits for your body. The high level of antioxidants in tomatoes can prevent cancer. Besides that, tomatoes are also useful for stabilizing blood pressure, maintaining skin and heart health, and reducing the risk of diabetes.