Mixed Salad is a combination of Oak Leaf Lettuce, Frisee lettuce and Butterhead lettuce. Those vegetables are chopped into convenient sizes that are suitable for salad. Mixed Salad is hygienically processed and packed, ensuring the safety of immediate consumption. There are many extraordinary benefits of eating lettuce to your body. Lettuce is an excellent source of protein and omega-3. It is very low in calories and fat content, perfect for those who want to lose weight. In addition, lettuce also serves to maintain heart health.