Kale has the highest benefit compared to other vegetables. This super vegetable has three major benefits for health, which is a source of antioxidants, anti-inflammatory, and anti-cancer. The high content of flavonoids and carotenoids in Kale makes this vegetable extremely effective in warding off cancer. In addition, Kale is also able to lower cholesterol and detoxify human body. Kale produced by Amazing Farm is hydroponically grown without the use of any pesticide, ensuring the safety for consumption.